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Album Title: Tone Up! Power In Motion, The Fitness Wave
Track Title: Carry The Flow Forward (MP3: Studio-quality audio (44.1kHz)) Time: 2:22
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Track Title: Calm, Clear, Complete (MP3: Studio-quality audio (44.1kHz)) Time: 3:44
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Track Title: Ease The Body Awake (MP3: Studio-quality audio (44.1kHz)) Time: 4:17
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Track Title: Find The Rhythm First (MP3: Studio-quality audio (44.1kHz)) Time: 3:14
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Track Title: Gentle Rise, Steady Ground (MP3: Studio-quality audio (44.1kHz)) Time: 3:26
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Track Title: Hold The Line, Keep Moving (MP3: Studio-quality audio (44.1kHz)) Time: 2:59
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Track Title: Let The Pace Settle (MP3: Studio-quality audio (44.1kHz)) Time: 4:07
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Track Title: Move With Intention (MP3: Studio-quality audio (44.1kHz)) Time: 3:09
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Track Title: Pulse Into Motion (MP3: Studio-quality audio (44.1kHz)) Time: 2:47
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Track Title: Stay With The Effort (MP3: Studio-quality audio (44.1kHz)) Time: 2:52
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Track Title: Strength In The Sequence (MP3: Studio-quality audio (44.1kHz)) Time: 2:23
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Track Title: Wave After Wave (MP3: Studio-quality audio (44.1kHz)) Time: 3:10
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Tone Up! – Power In Motion, The Fitness Wave is the first album in the 2026 series.
Upon reviewing the Fitness Ritual project, it became clear that the concept held far greater potential than first imagined. What began as a single track became the foundation for something much larger — a scalable creative framework with the depth and flexibility to evolve into a full series.
This marked the transition from a one-off project into The Fitness Ritual in 2025, followed by The Fitness Wave in 2026: an ongoing body of work built to support movement, mindset, and routine through structured, purposeful sound.
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